Throughout my teen years and into adulthood I’ve been very comfortable saying “yes” to the things I want and “no” to the things I don’t without guilt. As a life coach, I’ve discovered many of my clients have difficulty creating and enforcing personal boundaries, asking for what they want, and declining the things they don’t. […]
Last week I asked one of my new friends if she’d like to be on my podcast. She’s an entrepreneur with a bubbly personality so I thought she’d make a great guest. She said she’d love to, but she’d have to figure out when. Then I remembered she had told me she has a hard […]
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