It’s remarkable that self-love is such an ongoing struggle for many people. Perhaps love is the struggle, no matter how it appears. It’s easy to love the people and things that seem to meet our desires in the moment. My favorite athlete scores! I’m in love. My husband brought me flowers! I’m in love. My […]
Since anger serves absolutely no purpose, how do we get rid of it? This is the question people have asked me since I addressed the topic in my two recent books: the self-help memoir, Thinking Outside the Chrysalis: A Black Woman’s Guide to Spreading Her Wings and the inspirational journal, 12 Steps to Mind-Blowing Happiness: A Journal of Insights, […]