Published Articles

The Impact of Hair Shaming

June 2022

Natural Awakenings

Why the Black and Natural Hair Movement is Good for Your Health

June 2021

Natural Awakenings

From Dark and Lovely to Happy and Nappy

June 2021

Natural Awakenings

Spice Up The Holidays With Healing Beverages From The Caribbean

December 2021

Natural Awakenings

5 Ways to Find Purpose While Living with Pain

November 2021

iPain Living

“The Black Hiking Movement: A Return To Nature

September 2021

Natural Awakenings

“Love Language for the Long Haul”

SheHub TV Magazine

Spring 2021

“The Road to Healing”

Natural Awakenings

February 2021

“Time to Pivot”

Natural Awakenings

January 2020

“Ready or Not”

Oracle 20/20

Demember 2020

“No More Bag Lady”

(MBH Step #7: Book Excerpt)

Oracle 20/20

October 2020

“Work = Play”

(MBH Step #11: Book Excerpt)

Natural Awakenings

August 2020

“SAFE is a Four-Letter Word”

Elephant Journal

July 2020


“Patience is the Truth”

(MBH Step #9: Book Excerpt)

Natural Awakenings

April 2020

“Get a (Spiritual) Life”

(MBH Step #2: Book Excerpt)

Oracle 20/20

February 2020

“Anger is a Lie”

(MBH Step #5: Book Excerpt)

Natural Awakenings

January 2020

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